Welcome to
Pacepop by Wally
We believe everyone has the potential to run their best race—whether it's your first 5K, your next marathon, or a personal fitness goal. We're here to help you achieve that potential by providing pre made proven to work Running plans, customized training plans, expert nutrition advice, and high-quality running gear.
Pacepop by Wally
Our mission is simple: to make running and fitness accessible, enjoyable, and rewarding for everyone. Whether you're new to running or a seasoned athlete, we provide the resources and support you need to succeed.
What we Offer
Whether you're aiming to run your first race or train for a personal best, PacePop by Wally offers the following services designed to support you on your running journey:
What we Offer
Whether you're aiming to run your first race or train for a personal best, PacePop by Wally offers the following services designed to support you on your running journey:
Why Choose
PacePop by Wally?
Expertise
With years of experience in running and training, Wally (our founder) brings a wealth of knowledge and hands-on experience to every plan. Our plans are built with your success in mind, based on proven principles that help runners achieve real results.
Customization
We don’t believe in one-size-fits-all. Our plans can be personalised to fit your needs, goals, and fitness level, ensuring you progress at a pace that works for you.
Holistic Approach
Running is not just about training; it's about nutrition, recovery, and mindset. At PacePop, we provide a comprehensive solution that addresses all aspects of your running journey. You’ll have the tools, guidance, and support to improve not just your speed, but your overall health and wellness.
Meet Wally
Founder of Pacepop
Hey guys, I’m Walther, I’m 44, I’m a husband, a father of two and im a long distance ultra runner.
I run on an average 10 hours a week and I work full time.
This is me and my journey the last 10 years.
Back then I was a totally different person. I was overweight, a heavy smoker, working in construction, and not into fitness at all.
I worked alot, ate bad food and drank a lot of beers while smoking 30 cigarettes a day.
Then, I hurt my back— for half a year I could barely walk. That was a turning point for me. I started training and I was going to a lot of physio sessions just to build some strength in my back.
I quit smoking, saved up for a push bike, and began riding to the gym.
From there, I started running and eventually got into CrossFit. I even made the switch to a vegetarian diet. With help from nutritionists I got really into healthy eating habits.
For four years, CrossFit was my thing, but I wanted more, so I combined it with running, doing half marathons, full marathons, and obstacle races.
I have read and studied a lot about training, motivation and nutrition. I also have worked with multiple coaches and nutritionists the last few years to get a broader understanding and knowledge about fueling for training.
And I know how important it is to combine this two to be successful and injury free.
Over the last two years, I been diving deep into long-distance running—road and trail.
This year alone, I completed multiple half marathons, marathons, and two 100km ultra trail races.
It’s been a crazy ride, but fitness and running have totally transformed my life.
If I can do it, anyone can. It’s all about starting where you are and pushing yourself to be better each day.
2025 for me will be a year with lots of races, 70km ultra trail marathon in Vietnam, half marathon, marathons, couple of 100km Trail races. With the big goal of hopefully completing a big 100miler (163 km).
I have learned that running is about more than just the kilometres. It’s about smart training, proper nutrition, the right gear, and staying mentally strong. After seeing how much these elements have helped me improve my running, I realised that I want to help others achieve their running goals, too.
That’s why I’ve taken the leap and started my online business, offering personalised training plans, running schedules, nutrition advice, race-day strategies, and insights into some right gear.
Whether you’re training for your first 5Km or aiming to set a new personal best in a marathon, I’m here to provide you the tools, support, and motivation you need to succeed.
My mission is to help you run smarter, stronger, and reach your full potential. Lets start ...
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